Fasting - Intermittent Fasting v1.6.5

Losing weight and getting new body shapes are some of the most popular topics at the moment and Fasting will be the perfect app to help users achieve their desired results through numerous healthy methods. All the exercises in this application are comprehensive and compact and take about 30 minutes a day to achieve the best results in shaping a new body or losing weight. The Fasting weight loss guides are well organized and divided into several sections to give everyone a solid foundation. progress further. The workouts are optional, so users can tweak them if they’re too hard, or push themselves to new limits depending on their ability.

There is a wide variety of content in all workouts, from those designed to make the muscles flexible to those designed to strengthen the core of the body and relax the mind. While many people benefit greatly from the diet, its effectiveness is enhanced through exercise. As a result, the app will suggest healthy eating plans based on factors such as calorie intake and availability of potentially metabolically slowing foods. To maximize the effectiveness of the weight loss process, users should always prioritize sufficient energy to prepare for more strenuous activities.

Nearly every health report in Fasting is calculated using the user’s exercise data and provided settings. This shows clear shifts and encourages them to maintain the high performance and passion needed to achieve their weight loss goals. Results can be shown in a variety of fun and playful ways, leaving users optimistic and ready to move on to more challenging exercises. Even if it’s just a small adjustment in a routine, the app will keep users on track towards their weight loss goals. However, people tend to be so engrossed in their work that they need to remember to drink enough water throughout the day, so the app will periodically prompt users to do so.

Features:
– Various intermittent fasting plans
– For both beginners and experienced
– One tap to start/end
– Set up a fasting plan
– Adjust your fasting/eating period
– Set notifications for post
– Smart fasting tracker
– Fasting timer
– Track your weight
– Check post status
– Science-based tips and articles about fasting
– No need to count calories
– Losing weight just got easier
– Sync data with Google Fit