Simple: Intermittent Fasting v6.4.57

Simple is a weight loss and mental health stabilization app that meets the needs of every user with friendly features, systems, and more. Not only that, the potential it gives to everyone is endless, with many detailed instructions and a large user community with many interesting extensions. Of course, it contains useful information for people who can always improve the quality of their daily lives and achieve a healthier body. Simplicity ensures that the user can achieve the desired body through simple but very effective exercises if the user has enough patience.

His workouts are also divided into separate categories, combined with extensive personalization to ensure everyone can get the results they want. What’s more, the system can automatically filter user-required exercises through desired choices or requirements at the beginning. In addition to providing exercise, the application has various effective and high-quality tools to track their changes in calorie intake. This system can be linked with smart watches and users can get more accurate statistics directly due to the excellent synchronization of the app.

Many other tools are also useful for tracking changing metrics related to improving the user’s personal health, etc. With Simple’s smart and automated features, users can monitor significant body changes in detail and gain insight into their health. All information is completely dependent on the user’s calculations and options for performing exercises at certain time levels. They may also refer to potential diseases in unhealthy bodies to motivate them to make big changes in themselves.

Features:
– Daily personalized tips and hacks
– Expert advice Intelligent and flexible tracking
– Easily start/end fasting with one click, set fasting reminder
– Step by step guide to intermittent fasting
– Tips for developing healthy eating habits
– Custom fasting protocols
– Easy to use food log for mindful eating
– Fasting timer 16:8 (16 hours fast, 8 hours food), 5:2, 18:6, 20:4, 14:10
– OMAD once a day
– Circadian rhythm of fasting