Mindfulness with Petit BamBou v5.6.7

8 million people chose to meditate with the Petit BamBou to discover its benefits. Petit BamBou is a multilingual meditation and mindfulness app with over 2,000 guided meditation sessions in 6 languages: English, Spanish, French, German, Italian and Dutch. Learn simple practical techniques. with certified and experienced instructors Discover and practice meditation developed by dedicated and renowned experts. You will find guided meditations ranging from 3 to 20 minutes in length allowing everyone, beginner or experienced, to progress in their practice at their own pace. The subscription automatically renews at the end of the subscription period. Therefore, the funds in the bank account associated with your payment card will be debited from your Play Store account.

In Mindfulness with Petit BamBou, users will find many meditation-related lessons so that users can easily find and select their favorite topics. In addition, once they have made their choice, they will begin listening to the instructions within each course. Your task is to listen carefully and follow the instructions given to you in order to focus and begin your first steps in meditation. Thus, you will not be able to ignore this useful information. When you access Mindfulness with Petit BamBou, users won’t have too many difficulties accessing the features associated with the app. You will find topics that you can choose freely and they are organized in different tabs. Each tab will be a list that you will spend time experimenting with. In doing so, each topic is related to a specific aspect of your life, such as sleep, stress relief, and many other factors.

When you use Mindfulness with Petit BamBou to access meditation, you choose your progress over time. In particular, you will be able to choose the time of meditation that you think is appropriate, because each person will have a different level of access and suitability. You can select a time period from 3 minutes to 20 minutes. When you feel in good shape, you will increase the time of meditation and gradually feel positive changes in yourself. As you use the app, you will receive important information shared with you to make the most of your meditation time. At the same time, the app also helps you understand the important information in each lesson in different languages ​​such as English, French, Spanish and some others. If you find it difficult to access meditation lessons, you can also get instructions from certified instructors.

Features:
– Ground yourself in the present by focusing on your breath.
– Observe your thoughts and emotions without judgment
– Train attention and improve concentration
– Prepare for a good night’s sleep
– Develop a sense of gratitude and compassion for yourself.
– Listen to your intuition and make informed decisions
– Access to over 2000 exclusive meditation sessions
– Discover a new Meditation of the Day every morning, available in 3 adjustable lengths.
– Listen to all our sounds, music and relaxation created just for you
– All of this is, of course, available on all your devices: phones, tablets and computers.